The first lesson: know about World Sleep Day(39658)

"World Sleep Day , Health emissary from Sanjing Pharmaceutical take you into big classroom about health sleep.

The first lesson: know about World Sleep Day .

Health emissary:

hello, everyone!

I am a healthy emissary from Sanjing Pharmaceutical. Today I take a healthy mission which is about the secrets of health and longevity----having a sweet sleep.

First, let us know what is world sleep day .

People spent about 1/3 of one life on sleep, there is close relationship between health and sleep. 2001, international mental health and neuroscience foundation make the first day of spring every year March 21st as "World Sleep Day . Because seasonal transpositional periodicity and alternating days and nights of sleep law relate to daily living closely.

All previous subjects of sleep day

2001 open your eyes to sleep

2002 open the window of your heart, pay attention on sleep together

2003 sleep with health

2004 sleep, the choice of health

2005 sleep and women

2006 take health sleep into community

2007 scientific sleep consumption

2008 healthy living, good sleep

2009 manage your sleep scientifically